Experts recommend vodka for healthy living

Health benefits of vodka include better cardiovascular health, reduction in stress quotient, relief from tooth aches and bad breath. Its astringent nature helps in keeping the skin healthy and promotes hair growth. Vodka also possesses valuable antiseptic, anti-bacterial qualities, helps in disinfecting the wounds and works as an effective cleaning agent.
Vodka is a popular beverage which is generally composed of ethanol and water. It is a trendy drink which often scores quite well in the bar menu presented in restaurants, parties or small gatherings. Attributing to the versatility of colorless, flavorless vodka which merges seamlessly well with other drinks without disturbing or neutralizing the flavor of the additional ingredients, makes it one of the preferred choices amongst alcoholic beverages. It is used in the preparation of a variety of popular cocktails such as vodka martini, vodka tonic and Bloody Mary. The name ‘vodka’ evolved from ‘voda’, a Slavic word which literally means ‘water’. Vodka is generally produced by the distillation of any plant matter rich in starch or sugar including various grains such as corn, rye, wheat and other materials like potatoes, grapes and soybeans.
Traditional preparation of vodka usually aimed at maintaining an alcoholic value of 40% by volume. At present, the alcoholic content in vodka produced in different countries varies depending upon the standards set by them. The European vodka maintains a minimum alcoholic content of 37.5%; while all the Vodka sold in the United States maintain a standard of minimum 30% alcohol by volume. Vodka from other countries such as Russian, Ukraine and Poland still has 40% alcohol content by volume. Other than alcoholic content, vodka can also be segregated into two main groups .i.e. flavored vodka and clear vodka. Flavorings which are added to vodka include ginger, cinnamon, lemon, red pepper, vanilla, some special herbs, fruits and spices and the preference widely varies in different parts of the world.
Origin of Vodka
Historical origination of vodka still remains a topic of discussion and debates attributing to the lack of enough evidence available regarding its instigation. Some sources advocate the initial production of vodkato have occurred in Russia around 9th century while others convey that it may have happened in Poland around 8th century. For a number of centuries, the vodka drink has been there quite differently from what it is today. This attributes to the fact that during earlier times, the spirit was originally used as a medication and was quite different with respect to its aroma, appearance and flavor present today. The alcohol content present in the spirit was just 14% which is the maximum amount that can be managed using natural fermentation process.

Apart from being a hangout drink, the medicinal relation of vodka which existed in the early years of its existence has also been appreciated by the modern world and is used as a medicinal remedy attributing to its positive effects in a range of health conditions. In the recent decades, scientific research has supported the affirmative effects of consuming moderate amounts of vodka on the human metabolism.
Nutritional Value of Vodka
Vodka is a carbohydrate and sugar-free drink which provides very few calories when consumed neat or without any fat-based mixers. It offers no harmful cholesterol and fats.
Health Benefits of Vodka
Vodka beverage is appreciated for its exclusive therapeutic value both as a consumable medication as well as an external lotion which can be topically applied on the body. Health benefits of vodka which can contribute fruitfully in a range of health conditions have been discussed as under:

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Aids in reducing stress: Among a range of alcoholic drinks present on the bar table, vodka may have better relaxation effect on an individual. As supported by scientific findings, vodka helps in decreasing the stress factor in the body more efficiently than other boozy drinks such as red wine. It has sleep inducing properties and has a calming effect on the brain.
Anesthetic qualities: Vodka has been quite famously used in Russian folklore for curing practically all ailments ranging from a just a mild headache to a condition of common cold to a bad hangover. It is also used to make vodka tinctures in the world of herbal medicines to be consumed orally or used topically as an anesthetic. Tinctures is usually prepared by soaking the preferred kind of leaves, flowers and stem in vodka which extracts the essential oils rich in healing qualities without asserting the flavor of the herbs. Freezing a plastic bag filled with vodka and applying it as an icepack on aches aid in numbing the pain.